If you are a wife, mother, employee or the friend that everyone goes to for guidance, wearing all of those "hats" can be daunting. Caring for everyone else puts some real wear and tear on your emotions and on your body.Many times we neglect to steal away time to ourselves. Consequently, all of the running and doing for everyone else leads you to burn out. Burnout of your body and more specifically your immune system which can result in acne breakouts, skin blotches and other health issues. Who wants that?